Cross Country Pre-Season/Workout Schedule

The week of August 17th, we will meet behind the HHS gym, by the flagpole, 9am-11am. Thursday’s practice might go until 11:30am, if we do our ‘donut run’ or a favorite hike-to-a-pond. 

Tuesday and Thursday afternoons we will meet same place, 5:30-6:30pm, for a strength and post-run routine review. 

August 24 and 25, as teacher/coaches get ready for school, practices will be 3 or 3:15 (stay tuned) -5:15pm. 

Then for the remainder of the season, M/T/Th/F, 3:20-5 or 5:15pm, and W’s 3-5/5:15pm.

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